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Internal Family Systems Therapy 

The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy, combining systems thinking with the view that the mind comprises relatively discrete subpersonalities, each with its unique viewpoint and qualities. In IFS, there are three primary categories of our “parts.” Exiles, Managers, and Firefighters. This therapy model is great for treating complex trauma. 

What is Internal Family Systems (IFS )?

How Does Internal Family Systems (IFS) Define "Self?"

The Manager

The Firefighter

The Exiled 

Contact Us to Schedule Your Free 15 Minute Consultation 

When You Fill Out This Short We Will Reply with an Onboarding Template to Create Your Online Client Portal and Schedule Your Free Consultation with Tina Rix, LMFT-S 

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